Free Fun & Fitness for Seniors Workshop's

Gentle Exercise Classes for Seniors & All Abilities

Stay active, social, and feeling your best with our fun and engaging movement sessions.

For your body and your soul!

Lots of giggles and laughs while moving our bodies.

Perfect for seniors and people with disabilities — all fitness levels welcome!
✔ Improve mobility, balance & coordination
✔ Boost confidence and help prevent falls
✔ Enjoy a friendly, supportive environment
✔ Feel fitter, healthier, and happier

Your instructor Angi:
— a qualified fitness professional specialised in geriatric movement and training,
dedicated to safe, enjoyable, and effective exercise for everybody —