Zumba Fitness is a program aimed to mix fun along with exercise.
It is designed for everyone to have fun along with an aim to keep yourself fit. Everyone is welcome to the classes!! The classes are designed as an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
Classes are held every week (Tuesday & Thursday - Point Cook Community Centre & Sunday - Saltwater Community Centre). The first class is free for everyone to try.
To book your free first class please email (email@example.com) or mobile (+61-468320618) (Numbers are limited due to Covid restrictions so please contact in advance)
These sessions run school term only.