Join local Personal Trainer Firaol for a fun, engaging and challenging session mixing strength and cardio exercises to develop your fitness in a supportive and friendly environment.
Sessions will consist of mobility, weights, bodyweight, cardio and stretching. Exercises will cater for beginners, intermediates and advanced, and adjusted over time to keep you improving.
All sessions will run for 60 minutes and open to boys and girls aged 12 years +. No experience needed and open to all fitness levels.
- Saturdays, 9:30am-10:30am
- Tarneit Community Learning Centre, Room 3
Come along and join other local young people having fun and enjoying improving your fitness under the guidance of personal trainer Firaol Likassa. Register by contacting Firaol on 0412716279 or email@example.com.