The Get Psych’d program is a free 4 week program that runs weekly for young people. The sessions are designed for two age groups – 12-15 and 16-25 years.
The workshops are designed to explore ways that help us look after ourselves and our mental wellbeing.
The Get Psych’d program is designed to develop self-awareness by identifying individual values and strengths, understanding emotions, emotional triggers, developing individual coping strategies and implementing wellness plans.
The Get Psych’d program sessions consist of:
• Session 1: Identifying Strengths and Values
• Session 2: Emotions
• Session 3: Relationships and Communication
• Session 4: Wellness Planning
The sessions run over 4 weeks at Youth Resource Centre, 86 Derrimut Rd, Hoppers Crossing, - Activity Room.
Places are limited - If you're interested, please register so you don’t miss out.
For further information, contact Josie at email@example.com or 8734 1355.
Participants under 18 are not required to provide proof of vaccination. Please note that Youth Services programs align with Victorian Government Public Health orders and can change in the lead up to program. Masks are required at all indoor public settings for people aged 8 years and over.
Note: Events may be cancelled in the case of changes to COVID-19 restrictions.
For further information visit: https://www.wyndham.vic.gov.au/youth